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Rice & Black Bean Bake PDF Print E-mail
Written by Mindy Brinson   
Friday, 04 June 2010 12:12

INGREDIENTS:

2 cups cooked brown or white rice
1 Egg or 1/4 cup fat-free cholersteral free egg product
1 1/2 cups picante sauce
1 cup shredded reduced fat chedder cheese
1 can (15-16 oz) black beans, drained
1/4 tsp chili powder


DIRECTIONS:

Pre-Heat oven to 350 degrees.

Mix rice, egg, 1/2 cup of the picante sauce and 1/2 cup of the cheese; press in bottom of a greased 8X8 baking dish.
Mix beans and remaining 1 cup picante sauce; spoon over rice mixture.
Sprinkle with remaining 1/2 cup cheese and the chili powder.
Bake uncovered 30-35 minutes or until cheese is melted and bubbly.